As a personal trainer, I see a lot of people starting their fitness training journeys, and they do so with excitement and genuine desire to succeed. That being said, I also see many people struggle. The biggest challenges they face are not having much knowledge about fitness and how to work out in general, as well as not knowing what intensity will get them results.
Think you’re pretty knowledgeable about fitness and working out? Take this quiz to find out 😉
No Fields Found.How did you do? Ready to find out?
Show me the answers!
About me
Irina Almasan
After being skinny unfit for the majority of my life, I discovered fitness by accident after having my daughter. A couple of years later, I started Tone Every Zone out of an overwhelming desire to help other busy individuals juggle a hectic lifestyle while staying active. My mission is to teach people about fitness and work with them as a team to make long lasting lifestyle changes. My personal values include being professional, honest and transparent in all of my doings but also being funny and silly because that’s what makes life (and your training sessions) fun! To learn about how I can help you reach your fitness goals, don’t hesitate to get in touch.
