As a trainer, these are my core personal values:

You don’t need a gym to be fit

Fitness can be fun and diverse

Anyone can bring fitness into their lives, regardless of age and abilities

Anyone can find a part of fitness that they enjoy, they just need to explore until they find what resonates with them

It’s never too late to become active and fit

You can still be in amazing shape even in your 50s, 60s and beyond!


I am also committed to: 

  • Professionalism. If I say I’ll do something, I do it.
  • Silliness and laughter. Because that makes life fun and entertaining.
  • Education. I will always tell you what we’re doing, and why. You get to keep all of your workouts so you can continue to stay active between sessions. I want you to learn along the way.
  • Being ethical. I’m not a pushy salesperson that tries to get you to buy something you don’t want. My approach is to listen to your needs, tell you my approach to health, and then let you decide if you feel we will make a good team.

Use the links below to learn more about me, or the navigation up top to explore more of my website!

Back to “About Irina” Mission Statement