If you’re looking for personal training focused on building core, strength & cardio endurance, while creating a sustainable, long-term habit of movement, you’ve come to the right place!
This first step took a lot of courage, and here you are!
It would be an honor to work with you and guide you on your journey!
Note: I am a mobile personal trainer. Due to COVID-19, I am currently doing a combination of virtual, outdoor, and in-home sessions (abiding by physical distancing rules and the comfort level of my clients). Prior to us starting together, we will discuss which option(s) would work best for you.
**I am proud to be a member of the Personal Training Collective, an organization that offers mentorship and resources to personal trainers who are committed to continuous learning and growing. Through my membership, I have access to an exercise physiologist, a nutritionist, and a life coach to answer any burning questions myself, or my clients might have. I consult with my mentors often, to ensure my clients get the best possible support, in all areas of health & wellness. This is all included in your package, and is part of my commitment to ensure that as my client you are well taken care of.
Note: I accept e-transfer, cash or cheque as methods of payment. For The Determined and The Go-Getter packages, payment can take place as a lump sum, or every 6 sessions. The Teaser package is processed as a lump sum
As my beloved client, you will also receive a birthday and Christmas gift, and other surprises.