Thinking of exercising with a friend, or your partner? Great idea! Partner training is a fantastic way to keep yourself on track, accountable, and have some great company on your fitness journey! (Plus you get a sweet discount on your sessions!)

Each of you will still have your own training log, with your personalized fitness program, which we update and progress together, as well as access to me for any questions.

Note: Due to COVID-19, I am currently doing a combination of in-studio, virtual, outdoor, and in-home sessions (abiding by current PHOs and the comfort level of my clients). Prior to us starting together, we will discuss which option(s) would work best for you.

The Teaser - Partner Training
per partner/per session
$91
Build a new habit together!
6 one hour sessions
Goal setting blueprint
Initial health and fitness assessment
Suggested workouts to do when we're not together
Personalized training logs with all of your workouts
Unlimited access to me via text
Access to the Tone Every Zone Virtual Studio*
Program upgrades as you advance
Nutritional guidance & healthy eating tips
Meal planning blueprint
Expert advice from an exercise physiologist, nutritionist, and a life coach**
The Determined - Partner Training
per partner/per session
$84
On your way to something great!
12 one hour sessions
Goal setting blueprint
Initial health and fitness assessment
Suggested workouts to do when we're not together
Personalized training logs with all of your workouts
Unlimited access to me via text
Access to the Tone Every Zone Virtual Studio*
Program upgrades as you advance
Nutritional guidance & healthy eating tips
Meal planning blueprint
Expert advice from an exercise physiologist, nutritionist, and a life coach**
The Go-Getter - Partner Training
per partner/per session
$77
Train together and grow together!
18 one hour sessions
Goal setting blueprint
Initial health and fitness assessments
Suggested workouts to do when we're not together
Personalized training logs with all of your workouts
Unlimited access to me via text
Access to the Tone Every Zone Virtual Studio*
Program upgrades as you advance
Nutritional guidance & healthy eating tips
Meal planning blueprint
Expert advice from an exercise physiologist, nutritionist, and a life coach**

 

GST applies to all prices listed above. I accept e-transfer, cash or cheque as methods of payment. For The Determined and The Go-Getter packages, payment can take place as a lump sum, or every 6 sessions. The Teaser package is processed as a lump sum.

*The Tone Every Zone Virtual Studio is a collection of professionally edited routines meant to complement our in-person training sessions. The routines focus on key aspects of fitness such as core engagement, glute activation, balance, and flexibility. It will be an important part of your training, which is why it’s included with every package.

**I am proud to be a member of the Personal Training Collective, an organization that offers mentorship and resources to personal trainers who are committed to continuous learning and growing. Through my membership, I have access to an exercise physiologist, a nutritionist, and a life coach to answer any burning questions myself, or my clients might have. I consult with my mentors often, to ensure my clients  get the best possible support, in all areas of health & wellness. This is all included in your package, and is part of my commitment to ensure that as my client you are well taken care of.

 

 

Let’s get started!