604-440-1258
irina@toneeveryzone.ca
Women’s personal training
Women and men are different – our bodies are different; our hormone cycles are different; our needs are different. So...
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Couples personal training
Couples personal training is all about growing stronger and fitter together. Couples who seek me out are generally 45+, and...
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Nutrition coaching
You are a product of your habits, and when it comes to eating, it’s no different. In a world where...
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Posted onTrustindex verifies that the original source of the review is Google. I cannot recommend Irina enough! She is an outstanding personal trainer—highly professional, motivating, and genuinely invested in her clients’ progress. She takes the time to understand your goals, creates customized workout plans, and pushes you to achieve more than you thought possible, all while maintaining a supportive and encouraging approach. Her knowledge, positive energy, and attention to proper technique make every session both effective and enjoyable. Truly a highly commendable trainer—I would recommend her to anyone looking to see real results and build confidence!Posted onTrustindex verifies that the original source of the review is Google. Irina is an excellent trainer. She helped me with understanding what muscles I should be using when working an exercise. As someone with Hypermobility it was excellent to have her to help me recognize where my limits should be and how to move properly. I highly recommend her.Posted onTrustindex verifies that the original source of the review is Google. Irina is the best, I love working out with her. She is teaching me how to best move my body and get stronger. I had a bad back pain that is going away because I’m getting stronger and stronger with Irina. She is very knowledgeable about all the muscles and their functions in our body. I love that she plans the trainings that work for my body and I can feel the progress after almost 8 sessions.Posted onTrustindex verifies that the original source of the review is Google. Irina, in my opinion, is a superb fitness coach. She is ALWAYS ready with a preplanned exercise routine based on my unique needs. Irina has helped me get through some of my medical issues with exceptional patience. She modified certain exercises to suit my level of fitness and pain threshold. I now feel stronger and have gotten back to enjoying lifting weights, golfing and cycling again. I highly recommend Irina to be your fitness coach.Posted onTrustindex verifies that the original source of the review is Google. Irina is very good at what she does. Knowledgeable in the current methods. Great attention to detail, and fun to work withPosted onTrustindex verifies that the original source of the review is Google. Irina is a fantastic personal trainer! She develops sessions that are challenging and progressive. She also respects my (low!) capacity to work out at home as a single, working mom to a young child and together we've worked out a weekly routine that I can maintain long term and achieve results. You won't regret working with Irina!!Posted onTrustindex verifies that the original source of the review is Google. Outstanding Personal Training Experience with Irina I am happy to share my exceptional experience with Irina. After a long search to find someone who could meet my specific needs, I am delighted to have found her. She is not only highly professional and knowledgeable in the field of fitness, but she also truly listens to my needs, making me feel seen, heard, and emotionally supported during each session. Irina's approach is both reliable and educational. She takes the time to explain the purpose of each exercise, detailing which muscles are engaged and why we are doing them. Her ability to convey complex information about the human body in an understandable way has significantly enhanced my learning in a short period. What truly sets Irina apart is her adaptability and understanding. If I find an exercise difficult or simply don't want to do it, I feel completely comfortable expressing that to her. She always ensures that my comfort and preferences are prioritized, which has made my training sessions enjoyable and effective. Additionally, Irina provides a training log. This log has been invaluable in tracking my progress over time. The results have been remarkable. After just six sessions, I noticed positive changes in my body and overall well-being. This positive transformation has motivated me to continue training with Irina for the long term. I wholeheartedly believe that my investment in personal training and my personal health is worth every penny with her guidance. I highly recommend Irina to anyone seeking a personal trainer who combines expertise with genuine care and understanding. She has truly made a positive impact on my health.Posted onTrustindex verifies that the original source of the review is Google. Working with Irina is hands down one of the best decisions I've made for my health. I've learned so much from her about proper technique and movement, and am well on my way to strengthening my shoulder after dealing with pain for a couple years. Thanks Irina!Posted onTrustindex verifies that the original source of the review is Google. From the first session we had, I knew Irina was a professional and very knowledgeable! She taught me to engage the right muscle groups for the right exercises and how to train, but avoid pain in problematic areas; which no other professional trainer I have had over the years has ever done. Irina is kind, efficient, extremely great at what she does and I highly recommend her :)Posted onTrustindex verifies that the original source of the review is Google. If you are looking for a trainer to teach you how to understand and connect with your body, engage and find your muscles properly, work towards those goals that just seem difficult to do alone, this is your pro!! I would highly recommend Irina, I am starting to see and feel results after just a couple of months and I’ve learned so much that have now become just part of my routine.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more