Are you feeling overwhelmed, just don’t have the drive, motivation, or energy for any of the crazy intense workouts right now ?
Or perhaps you’re looking to add some variety to your current fitness regime?
If so, the Tone Every Zone Virtual Studio might be exactly what you need!
- flexibility & mobility
- core activation and engagement;
- posture;
- balance,
- self-awareness;
- breathwork, relaxation, and much more!
Get ready to balance, breathe, engage the core, and work on flexibility, while shaking the stress away!
Every month we are also going to tackle a nutrition topic, with me as your external accountability. We’ll tackle challenges and activities dealing with understanding your eating habits, dealing with cravings, reducing sugar in your diet, and so much more!
Check out full membership features below!
The Virtual Studio is open to applications between November 15, 2020 and December 15, 2020. An application process is needed to ensure this program is right for you, and that it will meet your expectations. Click the “Apply Now” button at the bottom of the page to fill out the application.